- Various Uses - Pilates sticks are commonly used in yoga, Pilates, stretching, fitness, and other training programs. Yoga and stretching exercises are very suitable for pregnant women to use after pregnancy and childbirth to maintain good health. It is low impact to prevent injury, light, and easy to carry.
- Exercising Whole Body - Pilates resistance bands can be used to perform many different types of exercises (upper and lower body), exercise muscles, exercise arms, abdomen, legs, and glutes, and also exercise the heart.
- High Elasticity & Durability - Yoga fitness sticks are made of high-quality materials. The fitness stick is detachable and easy to carry. The metal tube is sturdy and durable, the thick foam is comfortable and soft, the tension rope is highly elastic and strong, and the foot ring is made of sweat-absorbent material.
- Exercise Anytime, Anywhere - This Pilates pole kit includes a figure eight tension band, two sections of pilates pole, and an elastic tension rope.
Easy assembly. Great resistance. Easy to take with me to the office. Really like it. Plus the 8 stretch-band is a great addition!
Arrived on time great for a workout, lots of exercises and strength training you can do with this!
Have just used it once but it feels good quality. Far shipping and great customer service.
Using this piece for overall stretching and toning. Have had it for about a week now and can definitely feel the burn! Easy to assemble and would be super easy to pack for a trip! Will be making this a regular part of my workout routines.
Great item to my at home arsenal ! Very versatile and comes with workout plan!